Lifestyle

This is the second story in a four-part series about the transition between high school and “the real world” — whether that’s college, university, the workforce or something completely different. Failure To Launch examines the gaps in Canada’s education system. Read Part 1 here. Lily, whose name has been changed to protect her privacy, constantly
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We’ve all heard protein shakes can be good supplements during our workouts, but when is the best time to drink them? Story continues below One small study by the University of Lincoln in the U.K. found protein shakes may not help people’s muscles recover after a workout, Healthline reported. The study noted respondents still felt
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From fitness apps to travel and everything else in between, there are tens of thousands of free apps out there hoping to get as much personal information about you as possible. That’s according to cyber security experts who warn many free apps are collecting a wealth of information from our devices which are valuable to
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